Self-care is an essential part of your routine because it helps you nurture your needs and take a break from the demands of your daily life. It might be hard to put into practice, but once you start doing it, you’ll wonder why you didn’t start prioritizing it sooner. Whether you firmly believe in self-care Sunday or are trying to fit more me-time into your week, treating yourself can always be made more luxurious. Give yourself the ultimate self-care experience every time with these 6 essential items:
One of the biggest challenges to enjoying your self-care routine is letting go of the stress from the day. Maybe it’s an argument with your significant other or just a long list of to-dos hanging over your head from the workday, but either way, it’s going to interfere with you truly getting in the zone and relaxing. However, with a little help from the best full-spectrum CBD oil tincture, you can feel the stress and anxiety melt away as you embrace the calm.
Luxury Bath Products:
If you have a tub, make the most of it with a warm bath that will help you wash away the worries of the day. But not just any bubble bath will do, using luxury bath products can keep your skin feeling soft, smells amazing, and they don’t contain potentially harmful ingredients. For the optimal experience, invest in a bath try where you can set your book, wine, and waterproof Bluetooth speaker. Just remember to rinse off with a quick shower after.
Face rollers are essential for anyone who’s serious about their skincare routine. These tools can help depuff, tighten, and nourish the skin. They can also help with tension, so if you suffer from headaches or jaw pain, they can provide even more relief, without even reaching for pain medication. When selecting a face roller to integrate into your routine, keep in mind that they’re not all created equal. Vibrating face rollers can amplify the benefits of their traditional counterparts. Shape matters, too. A circular roller-head or attachment can help with depuffing the eye area, while bar or traditionally shaped rollers are better for other areas of the face.
Perfectly Scented Candles:
Smell is an important part of relaxation, which is why aromatherapy is so popular. So, when you choose the scent of your self-care routine, you should put some extra thought behind it instead of settling for just any old candle. Instead, find a high-end candle that perfectly captures the scent of something that makes you feel relaxed—whether that’s lavender or a candle that smells like grandma’s kitchen. Investing in higher-quality candles will provide you with a better aroma and often longer burn-time.
When you get home from work, take the time to change out of your daytime clothing into something more comfortable. This will help you mentally switch from work-mode to relaxation-mode and make it easier to get cozy wherever you choose to settle in for your self-care routine. Thankfully, getting into your comfortable clothes doesn’t have to mean you have to look scruffy. Today, there are plenty of cute loungewear options to choose from. When picking out your self-care clothing, make sure the materials are soft, looser fit, and breathable so you don’t get distracted by discomfort
Relaxing Pillow Spray:
If your ideal self-care routine is lying in bed reading, journaling, or listening to music, then this is the boost your self-care routine needs. Pillow spray is another form of aromatherapy that can help you get in the mood for relaxation. Whatever your preferences, you can likely find a pillow spray that suits your senses, whether it’s lavender, eucalyptus, mint, or something sweeter. Mist your bedding with a few sprays and you will be able to enjoy the subtle smell while you get cozy in bed. Just be sure that you don’t hold it too close to the fabric and wait a few minutes before laying down, so it has time to settle. If you have extra sensitive skin and are worried about a reaction, you can also spray it in the general vicinity of your bed. With these essentials in your self-care arsenal, you’ll be ready to banish all the negative vibes and focus on recharging.